Shape USA – November 2016 (PDF Download)
Shape Magazine. Be Beautiful. Be in Shape. Live life in Shape. Get Shape digital magazine subscription today for expert style advice for your body type; confidence-boosting beauty solutions; the latest diet and nutrition news; workouts that really work; plus the best ideas for healthy living!
- 20 healthy meal ideas
- 7 fast moves for flat abs
- lean, strong, confident: one workout to sweaty bliss