Foods That Cause You to Lose Weight (PDF Download)

No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan. Did you know that certain foods have an incredible negative calorie effect that actually melts...

Crush It! by Tony Horton (PDF Download)

Over the past 25 years, Tony Horton has helped millions of people–from stay-at-home moms to military personnel to A-list celebrities–transform their bodies and their lives with innovative workouts and cutting-edge advice. Now, in his...

Health – November 2016 (PDF Download)

Health Magazine delivers relevant information in clear, jargon-free language that puts health into context in peoples’ lives. Through medical content, insights from experts and real people, and breaking news, we answer: how it happened, what...

Shape USA – November 2016 (PDF Download)

Shape Magazine. Be Beautiful. Be in Shape. Live life in Shape. Get Shape digital magazine subscription today for expert style advice for your body type; confidence-boosting beauty solutions; the latest diet and nutrition news;...